Holidays and diabetes class is Nov. 4

Ready or not, the holiday season is quickly approaching. One of the main aspects associated with this time of year is food — and lots of dishes specific to this time of year are rich, high calorie and very tempting to indulge. This not only challenges one’s waistline but can also create issues with managing health conditions, such as diabetes.

A webinar will be offered Wednesday, Nov. 4, from noon-1 p.m. for participants to learn more about how to manage the holidays when it comes to food. To attend virtually, register at https://holidaydiet.eventbrite.com.

The session will also be offered in person in Holyoke at the Phillips County Event Center. Call 970-854-3616 to register.   

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