New tools help Coloradans keep New Year’s resolutions to quit smoking

    With new help from mobile technology, free medications and trained coaches, this could be the year Coloradans keep that New Year’s resolution to quit smoking.
    “Quitting the Colorado way just got easier,” said Dr. Larry Wolk, executive director and chief medical officer for the Colorado Department of Public Health and Environment. “We’re working with new technology and committed partners to break down the barriers for all Coloradans ready to quit smoking.”
    Although many Coloradans do not seek help to quit tobacco use, they are more likely to succeed when they do, though it may take several attempts. Research shows a combination of counseling and medication is most effective.
    Now, there are more options than ever for Coloradans to get help to quit smoking.
    —A mobile quit-smoking app called #ThisIsQuitting  is designed for young adults by the Truth Initiative that provides a community of support for those trying to quit. Download it for free from Apple and Android to get peer support from real Colorado quitters; text messaging help; and activities to help manage cravings, avoid stress and get through the day without smoking. Visit thisisquitting.com.
    —The Colorado QuitLine is available by phone at 800-QUIT-NOW or at a new website that provides simple enrollment; a web-based quit plan with community support; and four weeks of free patches, gum or lozenges for eligible Coloradans. Visit coquitline.org.

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