The power of human connection

It may come as no surprise, human beings are wired for connection and that can lead to a healthy life, more resilience and better mental health. Looking out for one another and being ready, willing and able to support neighbors, coworkers and loved ones who may be experiencing a mental health need and even possibly thoughts of suicide is essential. Having a strong support system of trusted adults and trusted resources is incredibly life preserving. 

Here are some guiding tips for coming along side an individual in need of support:

First: Utilize person-first language to validate an individual’s experience without reducing them to a diagnosis or a condition. This conveys respect and helps keep the focus on the individual and combats stigma. An example of this is saying she’s a person with bipolar disorder instead of saying she’s bipolar.

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